Home Self Care Maintaining stable weight increases longevity among older women

Maintaining stable weight increases longevity among older women

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Date:August 29, 2023 Source: University of California – San Diego

Summary:Researchers investigated the associations of weight changes later in life with exceptional longevity and found that women who maintained their body weight after age 60 were more likely to reach exceptional longevity.

Reaching the age of 90, 95 or 100, known as exceptional longevity, was more likely for women who maintained their body weight after age 60, according to a multi-institutional study led by University of California San Diego. Older women who sustained a stable weight were 1.2 to 2 times more likely to achieve longevity compared to those who experience a weigh loss of 5 percent or more.

Reporting in the Aug. 29, 2023 online issue of the Journal of Gerontology: Medical Sciences, researchers investigated the associations of weight changes later in life with exceptional longevity among 54,437 women who enrolled in the Women’s Health Initiative, a prospective study investigating causes of chronic diseases among postmenopausal women.

Original Article

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